New Borns and New Moms: An Urban Indian Mother’s Guide to Life After Childbirth (Audio Download): Dr. Farah Adam Mukadam, Shruti Bhola, Audible Studios: Amazon.in: Audible Books & Originals

If you are struggling to cope with the anxieties of being a new mother, this is the book you need!

As soon as a baby is born, a woman’s life is engulfed by inevitable chaos. New Borns and New Moms dispels the confusion new mothers in urban India often go through. Drawing from her own experience as a mother and her years as an accomplished and empathetic family physician, Dr Farah Adam Mukadam offers valuable tips and advice tailored for Indian parents through a book that:

• Prepares a mother for her new life once the baby comes home
• Validates Indian traditions surrounding childcare from a scientific and modern perspective
• Provides insights about what to expect from family members and how to handle complex domestic circumstances after childbirth
• Covers pertinent topics like mastering breastfeeding, accepting your changed body, postpartum mental and sexual well-being and readjusting to work after maternity leave
• Contains useful tips for expecting couples in the age of Covid-19

Packed with wisdom and strengthened by real-life examples, this accessible how-to is the inspiration you need to embrace and enjoy motherhood.